Compared to western snacks, Indian snacks are like flavour bombs that explode in your mouth. Spicy, tangy flavours with hints of sweet flavours scatter in your mouth, leaving you craving more with every bite. The diverse range of ingredients and spices used in Indian snacks creates a unique and unforgettable taste experience.

Ratlami Sev is one such Indian namkeen that has stood the test of time. This traditional Indian snack is renowned for its unique spice blends, including a generous amount of black pepper and other aromatic spices.

In this blog, we will talk about ratlami sev namkeen, its history, health benefits, and fun recipes.

History of Ratlami Sev

The origins of Ratlami Sev may be traced to the Indian city of Ratlam, which is located in the Malwa area of Madhya Pradesh, renowned for its rich culinary and cultural traditions. The Marwari community in the area, which is well-known for its culinary prowess and entrepreneurial energy, is where Ratlami Sev first emerged. In the past, Marwari traders were important players in the spice trade, which promoted cross-regional cultural contacts and culinary innovations.

Ratlami Sev is a savoury snack that was created to go well with the many flavours of Indian food, especially the tangy and spicy chaats (street snacks) that are so popular in the area. Originally, it was developed as a crispy, fried snack that resembled noodles, prepared from besan (gramme flour) and seasoned with a mixture of spices, such as turmeric, ajwain (carom seeds), cumin, black pepper, and other flavorful components.

Health Benefits of Ratlami Sev

While snacks are usually considered unhealthy, ratlami sev is one of the few exceptions. Here are some of the health benefits of ratlami sev:

1. Protein Source: The main ingredient in ratlami sev from Indore is besan, which has a high protein content. Protein is necessary for general health and welfare, as well as for the growth and repair of muscles, protein is necessary.
2. Source of Dietary Fibre: If cooked with whole grain flour or enhanced with high-fibre components like lentils or legumes, ratlami sev may contain dietary fibre. Fibre improves digestion, aids in digestion, and keeps cholesterol levels within normal ranges.
3. Benefits of the Spice Blend: The spices, including ajwain, cumin, and black pepper, that are used to flavour Ratlami Sev may provide a number of health advantages. For instance, ajwain may help reduce indigestion and bloating, cumin may help with digestion, and black pepper is well known for its antioxidant qualities.
4. Mood Booster: Snacking on a delicious snack like Ratlami Sev can improve mental health and mood. The right balance of tastes and textures can raise one's mood and create a fulfilling sensory experience.

If you are looking to buy ratlami sev online, you can check Indore Online. We are one of the few authentic Indori Namkeen stores in Mumbai where you can buy your favourite snacks at affordable prices.

Fun Recipe to Try with Ratlami Sev: Ratlami Sev Curry

Indians love spicy curry. People all over the world enjoy it for its bold flavours and aromatic spices, making it a staple in Indian cuisine. The variety of curries available in Indian cuisine showcases the diverse regional influences and culinary traditions found throughout the country. One such popular curry is Ratlami Sev Curry. Let’s have a look at the step-by-step recipe for this simple curry:

1. Heat three big spoons of oil on a frying pan. Once hot, add mustard seeds and cumin and cook till it releases its aroma.
2. Add 1 big, finely chopped onion along with ginger garlic paste and finely chopped red chillies. Cook well on medium heat until the onions are translucent.
3. Once the onions are golden brown and translucent, add one finely chopped tomato along with salt. The salt will draw out water from onions and tomatoes through the process of osmosis, helping the food cook faster.
4. Once the tomatoes are completely cooked and can be easily mashed, add spices according to your locality. Chilly powder, turmeric, coriander powder, and garam masala are common spices used.
5. Once the spices start releasing their aroma, add a cup of water and let it simmer for a couple of minutes. Then add half a cup of good quality ratlami sev and stir well for a minute. You can buy ratlami sev online from Indore Online.
6. Serve hot with roti or bread.

Conclusion

Ratlami Sev stands out as the reigning monarch among Indian namkeens, owing to its rich history, tantalising flavour profile, and surprising health benefits. Whether enjoyed as a standalone snack or incorporated into inventive recipes like Ratlami Sev Curry, its cultural significance and culinary versatility continue to captivate taste buds across the globe. Experience the legacy of Ratlami Sev for yourself and savour the essence of Indian culinary excellence.

Buy Ratlami Sev online today from our online store. Along with ratlami sev, you can also buy other namkeens like double laung sev, teekha mixture, poha mix sev, and ujjaini sev online. Shop now.